Some tips from http://ellensmith36.blogspot.com/2013/05/hip-replacement-devices-that-have.html
Move all of the bedclothes taken care of to ensure that you aren't getting twisted in them. Make certain that the master, crutches or stick is at achieve.
Position the body about 6 inches in the fringe of the mattress. Your leg which was operated on ought to be nearest towards the edge.
Make certain that you're this is not on the fringe of the mattress. You need to be stable whenever you fully stand up.
In case your legs feel stiff, take the time to release up. Make circles together with your ankles, point and flex your toes, stretch just a little.
Place your arms with you, palms lower near your sides, and lightly push shoulders from the mattress a couple of inches. Keep the elbows around the mattress.
Gradually move your ft toward the advantage from the mattress. Make use of your elbows to push. Keep your operated leg straight and toes pointed upward.
For those who have trouble keeping the leg straight, try lightly pressing the rear of your knee in to the mattress. This could keep your knee from moving inward.
For additional leverage, bend the knee from the unoperated leg, and lightly press your feet in to the mattress while moving your torso together with your elbows.
Don't rollover in your corner.
Straighten your arms while you move your legs within the fringe of the mattress, and crunches. In case your foot don't achieve the ground, move ahead until they are doing. Lean back slightly, with their hands on the mattress behind your sides.
Place the feet of the unoperated leg on the ground. The operated leg ought to be straight out before you move. Make certain that you're stable before standing.
Put one hand around the master or crutches. Push from the mattress together with your other hands right into a standing position.
Don't lean forward as you move up.